We’ve moved!

Hi everyone, a big apology to everyone for not posting for a while but I got very sidetracked with the re-building of my website. Anyway I have decided to continue blogging on my new blog  yourenergyisdoingmyheadin.wordpress.com

So please click now and follow me on youenergyisdoingmyheadin as I have so much to reveal to you on hypersensitivity and your body’s energy system.

Best wishes

Michael

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About Michael Cohen
Wild Forest Gym, is the only UK ‘Functional Natural Movement Fitness’ training program for obstacle course training. We provide specialist Race Fit, Race Safe and Race Ready training for beginners and seasoned obstacle course challengers. We provide training camps and sessions based on the themes of Hazard Training, Safety Skill Training, Obstacles Training, Obstacle Course Fitness, Sports Injury Prevention, Sports Yoga, Training Plans, Training & Race preparation, kit & nutrition. We use the elements of the forest environment to teach functional natural movement techniques to increase your endurance, strength, speed, flexibility and coordination on both physical and mind levels. We us use: the trees to climb, balance and jump from; the earth below your hands and feet, to connect and feel the ground, whilst you bear crawl, walk and barefoot run; and the random shapes of each log and stone that cause every: throw, catch, carry and lift to be unique.

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